Set in beautiful Lac-Megantic, Quebec, Canada, the Canada Man/ Woman triathlon is an "Extreme" Triathlon like no other. Beginning with a sunrise swim in beautiful Lac Megantic, the day includes a spectacular bike ride with 2,500 m of elevation gain and a run that finishes...
'It was a beautiful night for running in Grimsby on Tuesday night, June 26, as everyone hit the streets for The Jewel of the Subaru Running Series--Jerry's Peachbud 10k/5k/1k. The 1k run was the first to take place. The future of running is in good hands...
The Hog Jog is an annual Run Race Walk (10 km or 3.5 km) held in June in Stratford ON. Each year they team up with a local charity to raise funds and awareness for their cause. For 2018 the cause was 'The Local Community...
[caption id="attachment_17677" align="alignright" width="244"] Goderich Town Square[/caption] The event always starts off with a bang--the 'loud sound' of Jason Moon's Starter's pistol--his traditional Huron County shot gun. Not a chance you'll miss your Start! ...
The VHS Run4Kids 5K Run/Walk is always fun and this year was no exception. (Virtual High School sponsors the annual event and this year was supported by the Optimist Club of Bayfield.) It is 'a morning of family fun, sport, entertainment, and fundraising--all for a...
Wendy's Half Marathon Race Notes: Bigger and Flatter is Not Always Better [caption id="attachment_17012" align="alignleft" width="225"] Wendy (Bib 2169) running well on a hot spring day in Montreal[/caption] I just had the opportunity to run the Banque Scotia Half Marathon in Montreal, Quebec on April 23/17. It was...
Last last fall my friend Wendy asked if I would like to join herself and daughter Colleen in a 3-person Around the Bay relay team. Sounded like the perfect opportunity to experience the oldest road race in North America in a team way—the ‘Team Awesome’...
On Sunday May 1 2016, in Le Chocolat 10K CMAA (Canadian Masters Athletics Association) Age-Category Championship Road Race, I ran a Personal Best of 49:20. Won 1st in Age-Category! Yeah! The Sunday race morning alarm rang early. I was none too eager to bust out of bed...