Organize friends for your own Group Session or join in a scheduled group.
Additional Service (available by location)
‘Linda’s Homemade Grab ‘n Go Snacks’ (many are gluten-free, dairy-free, low lactose, vegan, etc.) One bite and you will instantly love the taste. I believe in eating ‘real food’ and use only the freshest, highest quality ingredients–I roast and grind the almonds, use farm-fresh eggs, pure vanilla, and many organic-only ingredients. Questions? Contact me for more information.
Banana Blondie Protein Pucks:Gluten-free, dairy-free, low lactose. Perfect ratio balance protein:carbs (Recipe Source: Power Hungry)
Ingredients: ground almonds, bananas, eggs, whey protein, cacao nibs, baking powder, sea salt Protein 3g/Carbs 2.5g
Energy BallsEnergizing and tasty balls that fuel a workout or provide a wee sweet snack (Recipe: Meaghan Jansen)
Ingredients: oat flakes, toasted coconut flakes, almond butter, ground flaxseed, maple syrup, unsweetened organic cocoa powder, chia seeds, pure vanilla.