Linda’s Easy One-Dish Tasty Turkey

21 Feb Linda’s Easy One-Dish Tasty Turkey

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Linda’s Easy One-Dish Tasty Turkey

This one-dish meal–made with lean, protein & iron-rich dark ground turkey–is almost effortless to prepare. Perfect solution for a quick ‘n easy, healthy midweek supper. Make in a larger batch and satisfy a hungry crowd.

Ingredients:

450 g extra-lean dark ground turkey

Sliced cremini mushrooms

Carrot coins

3/4 cup tomato sauce

Oven-roasted eggplant

Italian flat-leaf parsley

Parmesan cheese

Directions:

  1. Saute ground turkey and mushrooms on stovetop w/a little olive oil or coconut oil.
  2. Drizzle eggplant slices with olive oil. Roast in 425deg F oven for 15 minutes.
  3. Cook carrots (boil or microwave)
  4. Add tomato sauce and cooked carrots to meat/mushroom mixture.
  5. Plate the meat mixture and slices of eggplant. Sprinkle with chopped parsley and parmesan.

Option(s): top with freshly ground black pepper, chili peppers, etc.

Linda’s Notes: I use Hayter’s Turkey Farms extra-lean dark ground turkey. There are endless flavour variations to be made by adding onions, garlic, herbs, and spices or other veggies. 
Do you have a fav one-dish midweek healthy meal? Let me know.

Cheerios and Enjoy, ~Linda

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