Blog

More Magic from Movement

Movement, activity, and exercise have long been linked with improved health and wellness. The benefits are innumerable and widely publicized. There's more...

Linda’s Long Run Review

With a stifling, hot day forecasted for Saturday, I was determined to beat the heat. Up early, coffee, water, oatmeal/banana for fuel, and I...

Please wait...

Subscribe to my newsletter

Want to be notified when my article is published? Enter your email address and name below to be the first to know.